Trading Journal for Stocks, Options, Futures & Forex

Have you ever reviewed a past trade and wondered what happened? None of the technical analysis software, stock news sites or trader seminars can save you the time and effort of self appraisal. The idea is to keep a record of why you entered or exited a specific trade, what the circumstances were, and whether your decision was correct or not. Every trade gets an entry in your journal, and it gets entered as quickly as possible after each trade. It’s best to keep your journal current; otherwise you might build up a backlog of trades and it’ll be a struggle to remember why you entered or exited each one. Blain Reinkensmeyer heads research for all U.S.-based brokerages on StockBrokers.com.

Journals can be beneficial to both beginners and professionals. For professionals, it will fine-tune their strategies and make it easier to deep-dive in detail and analyze. TradeZella is an impressive all-in-one trading tool that focuses on trade journaling and adds a lot of helpful features and analysis capabilities that other trading journals don’t have.

More than 25 supported options

Keeping a trading journal prevents you from trading randomly and impulsively, and losing a huge amount of trading diary money. Blain Reinkensmeyer has 20 years of trading experience with over 2,500 trades placed during that time. He heads research for all U.S.-based brokerages on StockBrokers.com and is respected by executives as the leading expert covering the online broker industry.

Here, we’ll walk through how to use your pro trading journal built for Apex … I may receive compensation from some of the companies reviewed on this site. I’m a trader, I write from personal experience with these tools and only give high marks where they’re due. You pick what strategies to track and name them whatever you want. For trade tags, you can use four sets of complimentary tags – put as many in each set as you want.

He has 20 years of trading experience and has been featured in the New York Times, Wall Street Journal, and Forbes, among other media outlets. Third party company-specific information, deals, and offers shown here may not reflect the most current updates, and you should always rely on what is on the third-party company’s site. I make every effort to keep things as current as possible, but these changes don’t happen instantaneously, and companies can change terms at any time day or night. I am not responsible for discrepancies, when in doubt, rely on the other company.

They have not been reviewed, approved, or otherwise endorsed by any of those entities. When he’s not in the markets, Daniel’s usually chasing fish, exploring the outdoors, or trading bad jokes with old friends over a good meal. More than 100 different online brokers are already supported, and the list is growing further.

How to Use a Trading Journal in 7 Simple Steps

Many professional traders use a trading journal to analyze their trading experience and improve their trading strategies. By analyzing past trades, you can identify patterns, refine your strategy, and develop a disciplined approach to trading. The best way to identify the most profitable strategies, strengths and weaknesses in your trading style is by using a trading journal for detailed trade analysis. Analyzing past performance can help in understanding the effectiveness of different trading strategies.

  • Create multiple accounts/portfolios to not only segregate your trading strategies, brokers, and asset classes but also to monitor your withdrawals and deposits.
  • I’ve received many requests for my personal trading journal spreadsheet over the years, and I’m happy to share it.
  • With detailed reports, customizable analysis, intuitive journaling, and an efficient calendar view, Tradervue offers everything you need for success in the financial markets.
  • The longer your trading history, the better your conclusions will become.

Purchase process

Our trade entry screen is designed for swift input, offering a straightforward and user-friendly interface. It comes equipped with a memory of previous trades and takes advantage of user preferences to minimize data entry. This makes it an ideal starting point for establishing a comprehensive trade journal.

But the most exciting feature is the psychological classifiers. You can add information about your mood, reasons for entering/exiting a trade, and more. That way, you can spot patterns related to the success of your trades and their reliance on your emotions and psychological states. Personalize Tradervue to match your trading style with our customizable dashboard, ensuring a smooth experience. Instantly view past performance and monitor your progress over time. Record past trading habits with our notes management system.

TradingDiary Pro is a user-friendly trading performance recorder with one-click import support, a wide range of configurations, useful statistics and practical reports. The clear visual charts will help you to understand the true human nature of trading, avoid repeatedly making the same mistake, and control your behavior. HowToTrade.com helps traders of all levels learn how to trade the financial markets. Below we have created a free-to-download trading journal template in MS Excel. You can make a copy and then add more rows depending on your trading style. You can also export this template as a Microsoft Excel trading journal template.

  • By analyzing past trades, you can identify patterns, refine your strategy, and develop a disciplined approach to trading.
  • First, look for patterns in your trades, such as which strategies are working well and which are not.
  • EdgeWonk can be a critical component of a trader’s trading system, helping them track performance and refine strategies.
  • EdgeWonk is a feature-rich online trading journal with in-depth trade analytics tools and features.
  • I’m a trader, but I don’t give financial advice and this site is not financial advice.
  • It’s a great tool for self-reflection, self-improvement, and accountability.

Benefits of a Trading Journal

Compile detailed records of your past trades so you can analyze your performance and identify areas for improvement. Easily track, analyze, and improve your stock, futures, and forex trades. A trading journal is used to help you understand why you behaved in a specific manner, and so improve your approach in future. Keeping a journal helps you understand your motivations, and become a better trader. A trading journal allows you to review your mistakes and successes. TradingDiary Pro will be your coach in your quest to develop a winning strategy and become a better trader.

Best Trading Journals of 2025 Compared

All entries and exits are displayed on a TradingView chart with drawing and indicator capabilities. Use our trading diary to document thoughts, observations, and lessons from each trade. Join 207,623 traders and discover why they choose Tradervue as their trading journal. Before buying the software you can try if it meets all your requirements.

Trading Journal for the

It is proven that having a measurable goal boosts motivation and helps you remain focused. An auto-sync API is available to import trading data from leading brokers to journal trades of the trading day. All your trades of the trading session can then be analyzed to identify trading mistakes and become a better trader. TraderSync also supports options trades, helping traders analyze their options trading activities to understand historical performance and improve future strategies. Get the tools you need to track your trades, analyze your performance, and enhance your trading skills. At the top of the spreadsheet you’ll find the trading metrics box.

Create multiple accounts/portfolios to not only segregate your trading strategies, brokers, and asset classes but also to monitor your withdrawals and deposits. For example, you won’t have access to the advanced charting and analytics features, and you will have a cap of 30 trade imports per month. If you want to unlock the full potential of the platform, you should choose between the Silver or the Gold plans, depending on your needs. TraderSync is especially an excellent choice for retail traders.

Trading Strategy

Once you have recorded your trades, it is time to analyze them. First, look for patterns in your trades, such as which strategies are working well and which are not. You should also analyze the time of a trading day at which your trading strategy had the best performance. While we can’t promise that all future features will be free, the goal is to provide a free trading journal that is comprehensive enough to satisfy majority of traders. StonkJournal is a trading journal that started as a personal project and has grown to thousands of users. It provides users a free comprehensive, easy and fast journaling experience with zero barriers to entry.

On the other hand, if there was a successful trade or a day that boosted your confidence, use it next time to ride the momentum. After identifying your strengths and weaknesses, you should set goals and plan to achieve them. This may involve changing your trading strategies, setting stricter risk management rules, or working on your emotional control. If needed, you can go back to using the trading strategy to regain your trading confidence.

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